As a guest, I was observing a fireside chat of women who were discussing the emotional roller coaster of life. Each had their own story of d...

Big dreams, big hopes, big plans, big hair, big Texas (ok, I’m in Texas, small joke) . . . but big dreams can become reality. How do we bala...

When I was researching this concept two years ago, I found it began in other countries and very common. The U.S. just started entertaining t...

As winter is still upon us and we look forward to spring, I’m reflecting on the seasons of life. So which season are you presently in? ...

I am in my office at this moment catching up from traveling. I have found that it makes no difference if being gone is for work or fun. Retu...

Being physically fit has always been in my sights. Even as a child, I watched intently as Jack LaLanne would demonstrate his exercises and i...

I recently posted ten reasons to wake up early , but I thought it would also be helpful to share a few ideas on how to make this possible....