The past 2 posts addressed the physical and mental aspects of believing in yourself. We review that to have good self-esteem, some plan for exercising the body, eating right, and maintaining good health is essential. The second is to continue your learning, to expand your knowledge by keeping up with the news, current events plus finding that passion you can take ownership of and learning more about it.
The third component is the Spiritual Aspect. I am convinced that everyone needs to find that higher power that is bigger than themselves or their world. Praying and/or meditating every morning plants us firm on the ground and braces us for the up-coming events. That personal spiritual relationship can calm us and help us sort out who we are and how we are going to handle the day.
(If you do not have a spiritual aspect to your life, I propose you ask yourself this one question, after reading this statement: when something so great comes along in your life that you are grateful for, and there is no particular person, purpose, for it to happen to you...who do you thank? Who are you grateful to?)
Believe in yourself, find self-esteem, by those three tools:
physical
mental
spiritual
So what are you working on?
About Me
- Colette Young
- Colette Young started ExecuMate because she felt compelled to share her life journey of challenging opportunities and joyful successes as a top executive spouse. In 2005 Colette followed her husband Larry’s career to Dallas, Texas where he now serves as President and CEO of Dr Pepper Snapple Group. As the wife of a successful, top corporate executive for 20 years, Colette young knows the value of being a supportive spouse and all the challenges and opportunities that come with such a role. Colette received a B.S. and M.S. of Music Education from MO State University. Her own success in business and life includes a career as a professional musician, pianist, vocalist, and passion for golf (single-digit handicap). She combines them in her speaking and coaching to create a memorable and engaging experience. She draws on her broad experiences as an educator, musician, business owner, golfer and importantly, a helpmate to her husband’s career to present a unique message. Her message is one of balance in life and work—sharing a journey of unending opportunities, fearless decisions and win-by-choice outcomes through attitude, adaptability and accountability.